16 UPAKILESA
(Defilements which make the mind unwholesome and unhappy)

Abhijavisammalobho
- quam lobh peng lang yag dei kong kau
Wanting things which belong to others
Toso
- quam pratussarei kau
having thoughts of hatred
Goto
- quam grot kruang kau
being angry towards others
Upanako
- quam plog wen mai man gan
having revengeful thoughts
Mako
- quam lobh loo do tuk kau
not being able to accept if someone is admired
Paraso
- quam jok toa kuen tiang kau
thinking one's own knowledge being higher, than anothers - although it is not so
Issa
- quam lissaya kau
being jellous
Maccariam
- quam tani nio nan giad gan - huang kau wong cong le vijja quam ru ti ju assay
Being miserly - not wanting to share one's knowledge or property
Maya
- quam ben kon chao le chao kon
thinking of cheating others
Sadoyang
- quam owa toa hei jing qua con tee mee yoo
putting oneself higher than others
Tampo
- quam keng glada due dueng, mua kau sang sohn wah gan dat duan choop.
being stubborn
Salampo
- quam barok mai johm gahn, ha het pon man an tum tiang tan tang, mua kana kao wah gladoi tam doi choop.
when getting instructions, finding reasons not to follow this instructions
Mano
- quam joe jing tue rau tue kau tue toa tue don
having a strong believe in a Self
Attimano
- quam du tuk luang goen pu uen
seeing others lower than oneself
Mato
- quam mau lon nei langai ti su sohn duei quam chara mee joo tuk tuk

wan, ma sam kan wah jang num jang sao joo bramat bei, le
mao long nei langai tee buai kai joo benit, dong gan gin jar
kue kau nam tuk chao kan, ma sam kang - wah mei mee
rok ben sukkh sabei bramat bei, le mao long nei jivit tee ben
cong mei tian, plan bei dang pati jut wei nei tee cheng chanan,
ma sam kan wei jang mei die bramat bei
thinking one's body is healthy and strong, one is still young and will
not die not seeing that one's body is getting older every moment,
one has to take medicine like food and drink trice a day, thinking
one is happy without considering that all of this is impermanent.

Upakilet sip hok ko tham chai sau mong, mee upakilet ko die ko
nueng jang wah ma nee leo chit nan ben bab ben akkuson mot tangsin.
This are the 16 "Upakilesas", if one of them appears in one's mind
than the whole mind is agitated, impure and unhappy.